Are you motivated to find coping skills for your challenges? If yes, then you have come to the right place. I provide mental health therapy for individuals, couples, families and groups. I am bilingual/Spanish and have over 19 years of practicing therapy. Sanook/Sanuk is a cultural Thai word meaning fun, however, it is much more significant than having a pleasant moment. It is about turning the mundane into something enjoyable and meaningful. I learned this word in 2004 and since then I have used is as a philosophical way of viewing life’s challenges and routine tasks. I am a solution focused therapist, I believe therapy to be a healthy experience, even life changing, problems/challenges need to end in a coping skill. This is possible through cognitive behavioral interventions, healthy distractions (to replace the unhealthy) and creativity. I have experience assisting clients better manage victimization into healthy outcomes, in a process I call victor-ization. With this philosophy I have witnessed many success stories with a large number of clients. Call or email me so we can get started!. ~Jeff
